Restore balance and harmony through the wisdom and practices of Ayurveda. Access the full introductory series which includes:

• Part 1: Working with the Mind (60 minutes)
• Part 2: Understanding Your Constitution (69 minutes)
• Part 3: Establishing Supportive Routines (78 minutes)
• Part 4: Attuning Your Exercise (84 minutes)
• Part 5: Finding Your Balance with Food (91 minutes)

If you prefer to purchase videos individually (instead of the full series), you can do so at the following links:

• Part 1: Working with the Mind
• Part 2: Understanding Your Constitution
• Part 3: Establishing Supportive Routines
• Part 4: Attuning Your Exercise
• Part 5: Finding Your Balance with Food

Terms and Conditions

• One-time payment, 4 month access.